Forest Bathing: Natural Wellbeing at nature’s pace

Mike's Wood
 
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Discover how the magic of woods can bring you health and happiness, deep peace and restoration, on a Forest Bathing adventure amongst the wonderful woodlands of the Lake District National Park.

The practice of Forest Bathing (Shinrin Yoku – Japanese for “forest” and “bath”) using all of our senses: sight, touch, sound, smell, taste, emerged in Japan in the 1980s. As humans we are instinctively drawn to woodlands: the tranquil, quiet atmosphere, infused with sweet birdsong;  the beautiful, green scenery and fresh, woodland air; the sense of calm, peace and restoration that envelops you.

This event will take place in Mike’s Wood, Staveley, South Lake District – Created and owned by landscape charity Friends of the Lake District, this magical woodland is an oasis of peace and tranquillity.

£5 from every booking goes towards supporting their conservation work.

What’s included:

  • 3 hour Forest Bathing and learning session
  • A delicious woodland brew!

What’s not included:

  • Transport
  • Food/snacks
Mike's Wood
Time:
6pm
-
9pm


30th July 2024
6pm
9pm
Book now
Price:

£35

 
More info
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Lakeland Retreats do not run this event. For accurate, up to date information, please contact the organiser.
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